Frequently asked questions

How can I keep my alcohol consumption moderate at social events, where large amounts of alcohol are available?

Decide in advance how many glasses of alcohol you intend to drink and keep your consumption under control (be wary of people topping up your glass!). Do not be afraid to say no. Do not drink simply because someone expects you to. Drink slowly, drinking a glass of a non-alcoholic beverage after every glass of alcohol, and eat while drinking if possible.